Mood Calmer helps users to understand and manage their temporary low moods. With a range of interesting and mood booster activities, users can learn to overcome frequent mood swings and similar concerns by following the step-by-step activities. Based on the principles of cognitive behavioral therapy, it has been exclusively designed by behavior health professionals who successfully use this interactive approach to cure individuals consulting them. The app also maintains the record of all activities performed by the user and allows them to track the pleasant activities anytime from anywhere on the go.
- Health Activities
- Lean To Deal With Mood Swings